Triathlon LAB, Redondo Beach will be sponsoring a Bike Maintenance & Tire Changing Clinic for Beach Cities Cycling Club, South Bay (BCCCSB) members on Wednesday, July 20 from 6:30 PM to 9:00 PM.

This is a HANDS-ON clinic where you can bring your own bike to practice on or just come and watch.   Triathlon LAB bike mechanics will be available to assist individual BCCCSB members as needed.

Triathlon LAB will be offering a discount package of bike cleaning and lube products for purchase after the clinic.

Agenda

Part 1

• How to properly clean and lube a bike chain
  
• Cleaning the bike frame, dos and don’ts
  
• How to measure bike chain wear
  
• Evaluating tire and disc brake pads wear
• Bike tools and spare parts you should always have with you on a ride

Part 2

• Demonstration on best ways to change a tire
  
• Hands on practice